High-energy strikes, powerful combos, and nonstop movement. Build strength, burn calories, and boost confidence in a fast-paced, full-body workout. Suitable for all levels.
GROUP CLASS
Sessions
Yoga Class
A balanced class combining gentle strength, flexibility, and mindful breathing. Improve mobility, reduce stress, and leave feeling centered and refreshed. Suitable for all levels.
Kick Boxing
Form 45
A 45-minute functional workout focused on strength, mobility, and real-life movement. Dynamic circuits and full-body training to boost performance, stability, and everyday power. Suitable for all levels.
Zumba
A fun, high-energy dance workout with global rhythms and easy-to-follow moves. Burn calories, boost mood, and enjoy a full-body cardio party for all fitness levels.